Yoga is for everyone!

I’m Adrienne, founder of Catskills Pura Vida Yoga. My yoga journey started when I was working in the financial industry and trying to find relaxation through movement. I was also diagnosed with frozen shoulder and found that physical therapy wasn’t helping. After passing a yoga studio near my home in the Catskill Mountains I had my “aha” moment and gave yoga a try. Eight years later I traveled to Costa Rica to become a certified yoga teacher (hence the “pura vida”) to help others find balance, relaxation, a new way to exercise or whatever yoga may mean to them.

I teach open level classes in a nurturing, relaxed environment every Friday and Saturday from 10:00-11:15 at Twisted Sister Yoga Studio in Arkville, NY, located at 43263 State Highway 28 (visit twistedsisteryoga.com for further information on this wonderful studio). I am also available for private, semi-private and group classes in Delaware, Ulster or Greene County in the Catskills, or in New York City. Reach out to discover what yoga means to you!